The Body Center
The Body Center
  • Where Wellness Begins
  • Wellness Team
    • Wellness Facilitators
    • Wellness Teachers
  • Let's Begin
    • Find Your Flow
    • Wellness Schedule
    • Wellness Packages
  • Wellness Services
  • Lakeside Wellness
  • IV Infusions
  • Workshops & Journeys
    • Workshops
    • Events
  • Start A Conversation
  • More
    • Where Wellness Begins
    • Wellness Team
      • Wellness Facilitators
      • Wellness Teachers
    • Let's Begin
      • Find Your Flow
      • Wellness Schedule
      • Wellness Packages
    • Wellness Services
    • Lakeside Wellness
    • IV Infusions
    • Workshops & Journeys
      • Workshops
      • Events
    • Start A Conversation
  • Where Wellness Begins
  • Wellness Team
    • Wellness Facilitators
    • Wellness Teachers
  • Let's Begin
    • Find Your Flow
    • Wellness Schedule
    • Wellness Packages
  • Wellness Services
  • Lakeside Wellness
  • IV Infusions
  • Workshops & Journeys
    • Workshops
    • Events
  • Start A Conversation

Your Wellness Journey Starts Here!

Copyright © 2025 The Body Center - All Rights Reserved.

Website created by Make It Virtual Assistant

  • Where Wellness Begins
  • Wellness Facilitators
  • Wellness Teachers
  • Find Your Flow
  • Wellness Schedule
  • Wellness Packages
  • Wellness Services
  • Lakeside Wellness
  • IV Infusions
  • Workshops
  • Events
  • Start A Conversation

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept

Contrast Therapy Workshop

Sunday, August 31 at 5:00 PM

$44 for 60 Minute Session

Detoxify the weekend and feel renewed and refreshed in just one hour  

Using a sauna and cold plunge in a back-and-forth manner, often referred to as contrast therapy, can provide a variety of physical and mental benefits.

Combining the benefits of heat and cold to optimize recovery and enhance well-being.

Book Now